An App for
Dementia Therapy & prevention
- Exercises and tips for dementia prevention
- Brain jogging, movement and coordination
- Individual training program supported by motion tracking (recognition of movements)
Varied, combined exercises for the areas of sports activity, coordination, reaction and visual & auditory stimuli
Professional support from the Clinic for Psychiatry and Psychotherapy at the University Medical Center Göttingen
We comply with all data protection guidelines of the European Union and host all data in Germany.
Exercise is crucial for brain health and the prevention of dementia. According to the WHO, regular physical activity reduces the risk of cognitive impairment. The Mentalee app combines exercise and mental training to become preventively active. With gamified content and flexible training, you can easily integrate the WHO recommendations into your everyday life and promote your mental health.
Coordination
training promotes brain health and has a preventive effect against cognitive impairments. Targeted exercises strengthen motor skills and neural connections, keep the brain flexible and agile - especially in old age. The Mentalee app integrates coordination exercises to improve mental fitness and help prevent dementia.
are essential to keep the brain active and healthy. They promote neuronal plasticity, strengthen the connections between brain cells and thus support memory and thinking skills. Regular mental challenges - such as those offered by puzzles, learning tasks or new experiences - help to reduce the risk of cognitive impairment and maintain mental fitness.
Mentalee offers you a personalized training experience that is tailored to your individual fitness level. Our app continuously adjusts the exercises to match your personal progress, ensuring you are always optimally challenged. Whether you are a beginner or advanced, Mentalee ensures that your training aligns perfectly with your needs and goals, effectively supporting you on your journey to improved mental and physical fitness.
With Mentalee, your training becomes more effective: Our app uses real-time motion tracking to precisely monitor your movements and provide feedback. This ensures you perform each exercise correctly and maximize your progress, allowing you to optimize your training towards your goals.
Taking physical limitations into account, the app creates a personalized training program and adapts to your progress continuously.
Sign up for our exclusive prospect program. You will receive information about the Mentalee app, its benefits when using it, and automatically take advantage of our benefits from the FIRST STARTER program.
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